7.3 Bring it together (14mins)

Your final step on your Path to Pilates! In this session we’re revisiting your posture and balance exercises in one flowing sequence. Reflect on how you feel in your body. What will your next challenge be? You need the spiky ball / tennis ball one more time.

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7.2 Bring it together (12mins)

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7.1 Bring it together (16mins)